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  1. Take Back Your Walks!

Take Back Your Walks!

Dog pulling on the Leash

Take Back Your Walks!

Penny DiLoreto, CPDT-KA - Author of The ABCs Of Dog Training
May 7, 2026

Take Back Your Walks

How to Finally Stop Your Dog From Pulling on the Leash

Raise your hand if your dog walks YOU instead of the other way around ✋


If you just raised your hand - or at least laughed because it's true - you are absolutely not alone. Leash pulling is one of the most common behavior challenges dog owners face, and it can make what should be one of the best parts of your day feel like a workout gone wrong.


The good news? This is completely fixable. Welcome to Episode 2 of Fix It Fridays, where we're handing the leash back to YOU,

Why Do Dogs Pull on the Leash?

Before we can fix a behavior, it helps to understand why it's happening in the first place.  Spoiler: your dog isn't pulling to dominate you or make your life difficult. They're pulling because it works.


The Science Behind the Pull

Dogs are naturally faster than us and they experience the world primarily through scent. When they hit the end of the leash and you keep moving forward, they learn a simple equation


                                                             PULL FORWARD = GET TO THE THING FASTER


This is called "oppositional reflex" - the natural tendency to push or pull against pressure. When a leash tightens around their neck or chest, dogs instinctively lean into it rather than back off. Add in the excitement of being outside, the smells of other dogs, squirrels, and all the wonders of the world, and you've got a powerful cocktail of motivation working against you.


The moment you follow a pulling dog, you've reinforced the behavior. Every single walk that ends with the dog getting where they wanted to go has taught them that pulling is the right strategy. But here's the thing - you can just as easily teach them the opposite. 


How to Teach Loose-Leah Walking: Step by Step.

The goal of loose-leash walking is simple: keep the leash slack, shaped like the letter J, at all times. Here's how to get there:


Step 1: Stop the Moment the Leash Tightens

This is the single most important rule of loose-leash training. The moment you feel tension in the leah stop walking completely. Stand still. Don't yank, don't cold - just stop. What you're communicating is: tension = we stop. No forward momentum, no reward, no fun.


Step 2: Wait for Check-in

Stand still and wait. Your dog will eventually turn to look at you - "Hey, why did we stop?" That moment of eye contact or step back toward you is your green light. The second the leash goes slack, and they look back at you, praise them, and hold out a treat. Your dog will return to your side to retrieve the treat from your fingers. At this point, start walking forward while allowing the dog to take the treat.  


                             What your communication is: loose leash + checking in + being by my side = we move forward.  


Step 3: Reward Generously

Cary high-value treats on your walk - something your dog goes absolutely crazy! for.  We start by offering a high value treat to help lay the foundation. With consistency and repetition, we can wean off the treat. The reward at that point becomes the ability to move forward.


Step 4: Start in Low-Distraction Environments

Don't start loose-leash training on your dog's favorite squirrel-filled route. Begin in your living room, where there are zero distractions.  Use a hallway and walk your dog up and down rewarding as he remains by your side.  Walk around your kitchen island, rewarding while he remains beside you. Next practice in your backyard, or a low-traffic street.  As your dog get better at maintaining a loose leash, gradually introduce more distracting environments.


                                 Think of distractions as levels in a video game.  Master level 1 before moving to level 2.


Step 5: Be Consistent - Every Walk, Every Person

This is where mot people stumble. If you practice loose-leash walking but your spouse lets the dog pull, you're teaching your dog that puling works - sometimes. And "sometimes" is enough to keep the behavior alive.  Everyone who walks your dog must follow the same rules, every single time. Consistency is the bridge between "we're working on it" and "It's fixed."


The Right Tools Make a Big Difference


While no tool replaces training, the right equipment can make the process safer and more manageable - especially while your dog is still learning. Here are our top recommendations,


  • Front-Clip Harness - A front-clip harness attaches at the chest rather than the back. When your dog pulls, the harness redirects them back toward you rather than letting them barrel forward. Popular options include the Petafe Easy Walk and the Ruffwear Front Range. These are great for dogs who lunge or are strong pullers.


  • Standard 6-Foot Leash - Keep is simple. A standard 4-6 foot nylon or leather leash gives you the most control during training. Avoid retractable leashes while working on loose-leah walking - they teach dogs that pulling creates more length, which is the opposite of what you want.


  • Treat Pouch - A hands-free treat pouch worn on your waist means you can reward your dog instantly without fumbling in your pockets. Quick rewards = better learning. Look for one with a magnetic or drawstring closure for easy one-handed access.



💡 Pro Tip: Never use punishment when your dog pulls. Jerking the leash, scolding, or using prong or e-collars can create anxiety around walks and damage your dog's trust in you. Positive reinforcement - rewarding what you want to see more of - is always more effective nd uilds a stronger bond.

Common Mistakes to Avoid


  • Walking too fast.  Slow down. Dogs sniff at their own pace. When you rush, they pull to keep up with their nose. Build in sniff breaks as a reward for walking beside you.
  • Expecting too much too soon. Loose-leash walking takes weeks, not days. Be patient and celebrate small wins.
  • Inconsistency. Every person who walks your dog must use the same approach. One inconsistent walk can set back a week of training.
  • Using a retractable leash during training. Set it aside until your dog has mastered the basics.
  • Only training on walks. Practice loose-leash skills in your home and backyard first, where distractions are low, and success is easier to achieve.


How Long Will This Take?

Every dog is different, but most owners start seeing meaningful improvement within 2-4 weeks of consistent daily practice. Puppies typically learn faster than adult dogs who've been pulling for years - but even a lifelong puller can absolutely learn new habits.


Here's a realistic timeline:


  • Week 1-2: Your dog starts to understand that pulling stops forward movement.
  • Week 3-4: Your dog begins checking in more frequently and the leash stays loose for longer stretches.
  • Week 5+: Walking together starts to feel natural and enjoyable again. Keep reinforcing and don't stop rewarding!


Ready to Take Back Your Walks?

If you've tried these techniques and your dog is still struggling, you're not failing - some dogs just need a little extra guidance from a professional. That's exactly what we're here for at Hot Diggity Dog Resort.


I work one-on-one with you and your dog to build the skills, confidence, and consistency that make every walk something you both look forward to. Whether you're dealing with a determined puller, a reactive dog, or just want to polish up your pup's leash manners - we have what you need.


🐾 🐾 Contact me today, penny@hotdiggitydogresort.com, and let's get those walks back on track!


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